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Say Goodbye to Winter Skin: 8 Homemade Facial Masks to Refresh Your Complexion
Spring is a time of renewal and growth, and what better way to give your skin a fresh start than with a nourishing facial mask? With the...
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Apr 21, 20233 min read
Hack Your Brain: The Amazing Benefits of Meditation on Your Brain Waves
The human brain produces electrical activity in the form of brain waves. Brain waves are measured in Hertz (Hz), and there are four types...
Apr 4, 20232 min read
Reiki Healing and Body Frequencies: Exploring the Science Behind Their Powerful Interaction
Have you ever heard the saying "everything is energy"? Well, it turns out that this idea is not just a philosophical concept but a...
Mar 15, 20233 min read
Gua Sha: Better Than Botox and Fillers?
Gua Sha is the ancient Chinese practice of massage. It is both incredibly relaxing and beneficial for your skin. The practice can be...
Mar 14, 20235 min read
Your Diet and Your Menstrual Cycle - What You Need to Know
If we had to line up the number of days that you will have your period back-to-back, you would have a period non-stop for 10 years. That...
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